Announcements:

NHS Fall Sports August 24th!  Fall Athletic Registration is currently open in Aspen! 

On Monday, June 8th, we will host our fall sports information day at NHS for students currently in grades 9th, 10th, 11th.  We will meet in the auditorium from 3-3:20 after school.  Individual team meetings directed by head coaches will be held right after from 3:20-4pm.  Please note that the Athletic User Fee did increase from $200.00 to $204.00.  You will see this change currently reflected in Unipay. All students will need an updated physical prior to participation.  Please email updated physicals to athletics@norwood.k12.ma.us

We will be hosting a fall sports information session on Wednesday 6/10 at 2:45pm at CMS for any current 8th grade student interested in participating in a fall sport at NHS this fall.

 

 

Spring sports start on Monday 3/16/26!  We will be hosting a spring sports information meeting at 3pm in the auditorium on Wednesday 3/4/26. Individual spring team meetings will take place following the meeting.

Spring sports registration is available through the Aspen Parent Portal. Registration is due on or before Friday 3/6/26. If you need assistance with your Aspen account please contact npsaspensupport@norwood.k12.ma.us. All students will need an updated physical in order to participate. Please email updated physicals to: athletics@norwood.k12.ma.us 

We will be accepting user fee payments through UniPay for the 25-26 school year. Please access the following link https://unipaygold.unibank.com/CustomerInfo.aspx?Customerid=443 to make an online payment. If you would like to pay by check, please mail a check in the amount of $200 made out to The Town of Norwood and mail to Norwood High School, 245 Nichols St Norwood, MA 02062 Att: Athletics. If you would like to request a fee waiver, please apply through the Aspen parent portal.

Mr. Longley

Director of Athletics

 

 

 

 

 

 

 

Winter Practice Schedule Monday 12/1:

Boys Basketball: Grade 9 3-5:30pm Savage Center Gym, Grades 10-12, 6-8pm NHS Gym.

Girls Basketball:  Grades 9-12 4-6pm NHS Gym.

Gymnastics:  7-9pm Brodericks Gymnastics.

Boys Ice Hockey: Grades 9–12 3:30pm Skating Club of Boston.

Girls Ice Hockey:  Grades 9–12 4:45pm Skating Club of Boston.

Bs & Girls Indoor Track & Field: 3:15-5pm, NHS Gym.

Bs & Gs Swim & Dive:  5:30-7pm Blue Hills Regional HS

Wrestling:  3:30-5:30pm NHS Gym

Cheerleading:  Thursday 12/4 6-8pm NHS Gym.

 

 

 

We will be hosting a winter sports information day on Wednesday 11/5 at 3pm in the auditorium.  Any student interested in a winter sport should attend this meeting. 

Winter sports start on Monday 12/1/25.  Winter sports registration is available through the Aspen Parent Portal.  If you need assistance with your Aspen account please contact npsaspensupport@norwood.k12.ma.us. All students will need an updated physical in order to participate.  Please email updated physicals to athletics@norwood.k12.ma.us.  Winter registration is due on or before Friday 11/7/25.

Please access unipay to make an online payment. If you would like to pay by check, please mail a check in the amount of $200 made out to The Town of Norwood and mail to Norwood High School, 245 Nichols St Norwood, MA 02062 Att: Athletics. If you would like to request a fee waiver please fill out the fee assistance workflow in the Aspen athletic registration.

Winter Coaches Directory:

Chuck Allen: Boys' Hockey Head Coach chuck.allen@norwood.k12.ma.us

Tim Coskren Girls' Head Hockey tim.coskren@norwood.k12.ma.us

Jeff Loja Boys' Head Indoor Track jloja@norwood.k12.ma.us

Alanna Callahan Head Girls' Indoor Track acallahan@norwood.k12.ma.us

Kristen McDonnell Head Girls' Basketball kmcdonnell@norwood.k12.ma.us

Chris Fraioli Boys' Head Basketball chris.fraioli@norwood.k12.ma.us

Karen Broderick Head Varsity Gymnastics karen.broderick@norwood.k12.ma.us

William McDermott Head Wrestling bill.mcdermott@norwood.k12.ma.us

Seth Wyman MS Wrestling Head Coach seth.wyman@norwood.k12.ma.us

Despina Arabatzis Athletic Trainer darabatzis@norwood.k12.ma.us

Jill Buckman Head Cheerleading jill.buckman@norwood.k12.ma.us

Isabella Inzodda Head Girls Swim/Dive isabella.inzodda@norwood.k12.ma.us

Paul Ferraro Head Boys Swim/Dive paul.ferraro@norwood.k12.ma.us

 

 

Fall Head Coaches Directory:

Cheerleading Head Coach:  Jill buckman jill.buckman@norwood.k12.ma.us

Varsity Boys Cross Country Head Coach:  Aimee Worcester aworcester@norwood.k12.ma.us

Varsity Girls Cross Country Head Coach:  Alanna Keady akeady@norwood.k12.ma.us

Varsity Field Hockey Head Coach:  Allison Penza allison.penza@norwood.k12.ma.us

Varsity Football Head Coach:  Manny Lopes manny.lopes@norwood.k12.ma.u

Varsity Golf Head Coach:  Chuck Allen chuck.allen@norwood.k12.ma.us

Varsity Boys Soccer Head Coach:  Matt Warren mwarren@norwood.k12.ma.

Varsity Girls Soccer Head Coach:  Brandon Denneen brandon.denneen@norwood.k12.ma.us

Varsity Girls Volleyball Head Coach:  Paul Nimblett pnimblett@norwood.k12.ma.us

Unified Basketball Head Coach:  Kristen McDonnell kmcdonnell@norwood.k12.ma.us

 

 

 

 

 

 

 

 

 

Spring Sports Coaches Directory and Practice Schedule for Monday 3/17/25!

Baseball:  Head Coach Kevin Igoe iggy8769@gmail.com Grade 9 3:30pm at Savage Center Gym, Grades 10.11,12 6pm NHS Gym.

Softball:  Head Coach Caitlin Nottebart cnottebart@norwood.k12.ma.us Grades 9-12 4pm NHS Gym.

Boys Track & Field: Head Coach Jeff Loja jloja@norwood.k12.ma.us Grades 9-12 3pm NHS Gym.

Girls Track & Field:  Head Coach Alanna Keady akeady@norwood.k12.ma.us Grades 9-12 3pm NHS Gym.

Boys Tennis:  Head Coach John Churchill jchurchill@norwood.k12.ma.us Grades 9-12 3:15pm NHS Tennis Courts.

Girls Tennis:  Head Coach Lisa Tucker ltucker@norwood.k12.ma.us Grades 9-12 3pm Room 123.

Boys Volleyball:  Head Coach Paul Nimblett pnimblett@norwood.k12.ma.us Grades 9-12 3:15pm NHS Gym.

Girls Lacrosse:  Head Coach Krissy Pessa kpessa@norwood.k12.ma.us Grades 9-12 NHS Turf.

Boys Lacrosse:  Head Coach John Lochhead jlochhead@norwood.k12.ma.us Grades 9-12 6pm NHS Turf.

 

 

Spring sports registration is available through the Aspen Parent Portal. Registration is due on or before Thursday 3/6/25. If you need assistance with your Aspen account please contact npsaspensupport@norwood.k12.ma.us. All students will need an updated physical in order to participate. Please email updated physicals to: athletics@norwood.k12.ma.us

We will be accepting user fee payments through UniPay for the 24-25 school year. If you would like to pay by check, please mail a check in the amount of $200 made out to The Town of Norwood and mail to Norwood High School, 245 Nichols St Norwood, MA 02062 Att: Athletics. If you would like to request a reduced fee or a fee waiver please contact Director of Athletics Jonathan Longley directly at jlongley@norwood.k12.ma.us