Announcements

Winter Practice Schedule Monday 12/1:

Boys Basketball: Grade 9 3-5:30pm Savage Center Gym, Grades 10-12, 6-8pm NHS Gym.

Girls Basketball: Grades 9-12 4-6pm NHS Gym.

Gymnastics: 7-9pm Brodericks Gymnastics.

Boys Ice Hockey: Grades 9–12 3:30pm Skating Club of Boston.

Girls Ice Hockey: Grades 9–12 4:45pm Skating Club of Boston.

Bs & Girls Indoor Track & Field: 3:15-5pm, NHS Gym.

Bs & Gs Swim & Dive: 5:30-7pm Blue Hills Regional HS

Wrestling: 3:30-5:30pm NHS Gym

Cheerleading: Thursday 12/4 6-8pm NHS Gym.

We will be hosting a winter sports information day on Wednesday 11/5 at 3pm in the auditorium. Any student interested in a winter sport should attend this meeting.

Winter sports start on Monday 12/1/25. Winter sports registration is available through the Aspen Parent Portal. If you need assistance with your Aspen account please contact npsaspensupport@norwood.k12.ma.us. All students will need an updated physical in order to participate. Please email updated physicals to athletics@norwood.k12.ma.us. Winter registration is due on or before Friday 11/7/25.

Please access unipay to make an online payment. If you would like to pay by check, please mail a check in the amount of $200 made out to The Town of Norwood and mail to Norwood High School, 245 Nichols St Norwood, MA 02062 Att: Athletics. If you would like to request a fee waiver please fill out the fee assistance workflow in the Aspen athletic registration.

Winter Coaches Directory:

Chuck Allen: Boys' Hockey Head Coach chuck.allen@norwood.k12.ma.us

Tim Coskren Girls' Head Hockey tim.coskren@norwood.k12.ma.us

Jeff Loja Boys' Head Indoor Track jloja@norwood.k12.ma.us

Alanna Callahan Head Girls' Indoor Track acallahan@norwood.k12.ma.us

Kristen McDonnell Head Girls' Basketball kmcdonnell@norwood.k12.ma.us

Chris Fraioli Boys' Head Basketball chris.fraioli@norwood.k12.ma.us

Karen Broderick Head Varsity Gymnastics karen.broderick@norwood.k12.ma.us

William McDermott Head Wrestling bill.mcdermott@norwood.k12.ma.us

Seth Wyman MS Wrestling Head Coach seth.wyman@norwood.k12.ma.us

Despina Arabatzis Athletic Trainer darabatzis@norwood.k12.ma.us

Jill Buckman Head Cheerleading jill.buckman@norwood.k12.ma.us

Isabella Inzodda Head Girls Swim/Dive isabella.inzodda@norwood.k12.ma.us

Paul Ferraro Head Boys Swim/Dive paul.ferraro@norwood.k12.ma.us

Fall Head Coaches Directory:

Cheerleading Head Coach: Jill buckman jill.buckman@norwood.k12.ma.us

Varsity Boys Cross Country Head Coach: Aimee Worcester aworcester@norwood.k12.ma.us

Varsity Girls Cross Country Head Coach: Alanna Keady akeady@norwood.k12.ma.us

Varsity Field Hockey Head Coach: Allison Penza allison.penza@norwood.k12.ma.us

Varsity Football Head Coach: Manny Lopes manny.lopes@norwood.k12.ma.u

Varsity Golf Head Coach: Chuck Allen chuck.allen@norwood.k12.ma.us

Varsity Boys Soccer Head Coach: Matt Warren mwarren@norwood.k12.ma.

Varsity Girls Soccer Head Coach: Brandon Denneen brandon.denneen@norwood.k12.ma.us

Varsity Girls Volleyball Head Coach: Paul Nimblett pnimblett@norwood.k12.ma.us

Unified Basketball Head Coach: Kristen McDonnell kmcdonnell@norwood.k12.ma.us

Spring Sports Coaches Directory and Practice Schedule for Monday 3/17/25!

Baseball: Head Coach Kevin Igoe iggy8769@gmail.com Grade 9 3:30pm at Savage Center Gym, Grades 10.11,12 6pm NHS Gym.

Softball: Head Coach Caitlin Nottebart cnottebart@norwood.k12.ma.us Grades 9-12 4pm NHS Gym.

Boys Track & Field: Head Coach Jeff Loja jloja@norwood.k12.ma.us Grades 9-12 3pm NHS Gym.

Girls Track & Field: Head Coach Alanna Keady akeady@norwood.k12.ma.us Grades 9-12 3pm NHS Gym.

Boys Tennis: Head Coach John Churchill jchurchill@norwood.k12.ma.us Grades 9-12 3:15pm NHS Tennis Courts.

Girls Tennis: Head Coach Lisa Tucker ltucker@norwood.k12.ma.us Grades 9-12 3pm Room 123.

Boys Volleyball: Head Coach Paul Nimblett pnimblett@norwood.k12.ma.us Grades 9-12 3:15pm NHS Gym.

Girls Lacrosse: Head Coach Krissy Pessa kpessa@norwood.k12.ma.us Grades 9-12 NHS Turf.

Boys Lacrosse: Head Coach John Lochhead jlochhead@norwood.k12.ma.us Grades 9-12 6pm NHS Turf.

Spring sports registration is available through the Aspen Parent Portal. Registration is due on or before Thursday 3/6/25. If you need assistance with your Aspen account please contact npsaspensupport@norwood.k12.ma.us. All students will need an updated physical in order to participate. Please email updated physicals to: athletics@norwood.k12.ma.us

We will be accepting user fee payments through UniPay for the 24-25 school year. If you would like to pay by check, please mail a check in the amount of $200 made out to The Town of Norwood and mail to Norwood High School, 245 Nichols St Norwood, MA 02062 Att: Athletics. If you would like to request a reduced fee or a fee waiver please contact Director of Athletics Jonathan Longley directly at jlongley@norwood.k12.ma.us